1021120關懷據點活動

11月20日關懷據點活動第一節：由義工吳叔貞帶銀髮族復習健身操：
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影音檔：[align=center]20131120094403.wmv[/align][align=center]20131120094625.wmv[/align]
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活動第二節：由北美國小王校長靜文主講，講題是‘家庭綜合維他命’，她要大家時時記得10種維他命，讓我們能身體、身心都健康，每天笑嘻嘻、心情愉快。她自編的10種維他命：一張嘴說好話、兩個耳朵聽好話、每天至少喝三杯水(一杯約500)、顧好四老(老身自己、老伴、老朋友、老本)、每天五蔬果、天天六六大順(大便順，最好在早上5~7點)、爬(台語八)高爬下、九叩齒、十全大補(飲食要均衡，只能吃7分飽)。透過王校長的幽默口才，整節課笑聲不斷，而且她不時與銀髮族互動，難怪馬明財先生笑說：校長讓他少睡一節課的時間。她還教大家隨時可做的爬“玉山”。
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影音檔：[align=center]20131120101347.wmv[/align][align=center]20131120101918.wmv[/align]
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因為還有時間，村幹事要大家練一練槌球和賓果投擲：
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影音檔：[align=center]20131120111934.wmv[/align]
其他照片：[align=center][img width=400,height=225]attachments/201311/6499690638.jpg[/img][/align]
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