1070725關懷據點活動

107年7月25日(星期三)關懷據點活動第一節健身操：由義工吳叔貞理事長帶動做操。
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影音檔：[align=center]20180725093043.wmv[/align][align=center]20180725093154.wmv[/align]
據點活動第二節：由嘉義基督教醫院長照工作人員到社區帶動社區銀髮族進行健身活動。
學員找名冊簽到：[align=center][img width=400,height=300]attachments/201807/3995457594.jpg[/img][/align]
學員陳樹林協助許春滿小姐黏貼體適能測試用線條：[align=center][img width=400,height=300]attachments/201807/6787943737.jpg[/img][/align]
陳樹林協助測試結果數據登記：[align=center][img width=400,height=300]attachments/201807/9343718630.jpg[/img][/align]
今天是本期最後一次，嘉基工作人員邀大家一起照相留念：
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影音檔：簽到：[align=center]20180725100523.wmv[/align]
張素芬小姐說明體適能測試：[align=center]20180725100622.wmv[/align]
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張素芬小姐探詢參加者進行活動時遇到何種情況：[align=center]20180725102306.wmv[/align]
心靈語錄時間：[align=center]20180725102700.wmv[/align]
呼吸練習：[align=center]20180725102927.wmv[/align]
暖身活動(按頭部穴道)：[align=center]20180725103035.wmv[/align]
拍打左右肩：[align=center]20180725103200.wmv[/align]
肩部、背肌訓練：[align=center]20180725103358.wmv[/align][align=center]20180725103503.wmv[/align][align=center]20180725103558.wmv[/align]
手指訓練：[align=center]20180725103839.wmv[/align]
腰部訓練：[align=center]20180725104102.wmv[/align][align=center]20180725104134.wmv[/align]
肩肌訓練：[align=center]20180725104312.wmv[/align]
腳踝暖身：[align=center]20180725104520.wmv[/align]
以跳舞方式表演“來去中庄”：[align=center]20180725104622.wmv[/align]
利用球做活動：[align=center]20180725105910.wmv[/align][align=center]20180725110009.wmv[/align][align=center]20180725110359.wmv[/align][align=center]20180725110538.wmv[/align][align=center]20180725110921.wmv[/align][align=center]20180725111326.wmv[/align][align=center]20180725113217.wmv[/align][align=center]20180725113620.wmv[/align]
張素芬小姐提醒銀髮族：炎熱夏天應多補充水；吹冷氣時溫度不宜和室外相差八度以上，容易出現頭暈；冷氣不可向著脊椎吹；每天運動至少30分鐘以上；放暑假期間(下一期約在八月下旬開始)，多多練習學過的動作。
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樂群(見到人都笑嘻嘻)的張小姐，敬業地、專業地在地板上示範運球動作：[align=center]20180725113136.wmv[/align]
結束活動的招牌動作，並交代球送每個人帶回家練習，球若髒了只要以清水清洗即可；[align=center]20180725113842.wmv[/align]
其他照片：社區召開理監事會議[align=center][img width=400,height=300]attachments/201807/2804799359.jpg[/img][/align]
廚房請來總舖師陳桂美掌廚：[align=center][img width=400,height=300]attachments/201807/2522235284.jpg[/img][/align]
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義工方欽銘為村民量血壓：[align=center][img width=400,height=300]attachments/201807/4979256790.jpg[/img][/align][align=center][img width=400,height=300]attachments/201807/5169912326.jpg[/img][/align][align=center][img width=400,height=300]attachments/201807/2795505277.jpg[/img][/align]