1080116關懷據點活動

108年1月16日(星期三)關懷據點活動第一節健身操：由義工吳叔貞理事長及義工洪美麗小姐帶領大家做操。
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影音檔：[align=center]20190116093901.wmv[/align][align=center]20190116094750.wmv[/align]
據點活動第二節：由嘉義基督教醫院長照工作人員(黃成興老師及許春滿小姐)到社區帶領社區銀髮族進行健身活動，以延緩失智、老化來臨。黃老師今天集中火力專攻人身的下盤→腿部，筆者聽說人要退化，是從四肢開始的，人若無法走路，甚麼問題都跟產生，他會如加強腿部活動，應該基於此。除了復習教過的動作，於教新動作時，還逐一指導學員，物務必讓他們學到正確的動作。
坐椅子動腳尖：[align=center][img width=400,height=225]attachments/201901/2491965112.jpg[/img][/align]
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影音檔：手部[align=center]20190116104233(1).wmv[/align][align=center]20190116104314(1).wmv[/align]
[align=center]20190116105310.wmv[/align][align=center]扶椅子做弓箭步20190116105549.wmv[/align]
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扶椅子踮腳尖[align=center]20190116110252.wmv[/align]運球練腿力[align=center]20190116110834.wmv[/align]黃老師及許春滿小姐示範利用腳外側運球[align=center][/align][align=center]20190116113633.wmv[/align]
其他照片：廚房義工[align=center][img width=400,height=300]attachments/201901/8885811863.jpg[/img][/align]
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南漂高雄工作的陳姓村民利用放假返家看父親空閒到活動現場與村民閒聊、為他們照相：[align=center][img width=400,height=300]attachments/201901/8817490681.jpg[/img][/align]