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1070912(星期三)關懷據點活動第一節健身操：由義工吳叔貞理事長帶動做操。
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影音檔：[align=center]20180912093411.wmv[/align]
前村幹事余文淵宣佈事項：1.本社區擬於9/20到高雄安東社區參訪，欲參加者請儘速報名 2.本社區訂於10/7參加扶緣所舉辦之土風舞表演。
[align=center]20180912095424.wmv[/align]
據點活動第二節：由嘉義基督教醫院長照工作人員(蔡俊宏指導員及許春滿小姐)到社區帶動社區銀髮族進行健身活動。專業熱誠的蔡老師都會於每項活動前提點銀髮族注意事項，並示範正確方式及錯誤動作。他進行的練習均包含左右兩邊，例如左邊進行完，接著進行右邊，限於篇幅，無法全數臚列。
暖身活動：1.抬腳踏步訓練穩定[align=center]20180912100550.wmv[/align]
2.動動手指[align=center]20180912100632.wmv[/align][align=center]20180912100809.wmv[/align][align=center]20180912100846.wmv[/align][align=center]20180912101114.wmv[/align]
[align=center]20180912101411.wmv[/align][align=center]20180912101456.wmv[/align]
3.肩部[align=center]20180912101541.wmv[/align][align=center]20180912101634.wmv[/align]
4.頸部[align=center]20180912101742.wmv[/align][align=center]20180912101818.wmv[/align]
5.脊椎[align=center]20180912101928.wmv[/align][align=center]20180912102110.wmv[/align]
6.腰關節[align=center]20180912102443.wmv[/align]
7.膝關節[align=center]20180912102615.wmv[/align]8.腳踝[align=center]20180912102736.wmv[/align]
拉筋活動：1.頸部[align=center]20180912103033.wmv[/align]2.手部[align=center]20180912103307.wmv[/align][align=center]20180912103652.wmv[/align] 放鬆：[align=center]20180912104044.wmv[/align]
3.背肌[align=center]20180912104053.wmv[/align][align=center]20180912104219.wmv[/align]
[align=center]20180912104431.wmv[/align][align=center]20180912104826.wmv[/align][align=center]20180912105011.wmv[/align]4.身體兩側[align=center]20180912105011.wmv[/align][align=center]20180912105548.wmv[/align]抽筋時應急做法：[align=center]20180912105723.wmv[/align]
5.背肌、大腿[align=center]20180912105818.wmv[/align][align=center]20180912110038.wmv[/align]
[align=center]20180912110201.wmv[/align][align=center]20180912110511.wmv[/align]
[align=center]20180912110551.wmv[/align][align=center]20180912110643.wmv[/align]
掂腳尖[align=center]20180912110944.wmv[/align]放鬆：[align=center]20180912111103.wmv[/align][align=center]20180912111203.wmv[/align]
彈力帶使用：蔡老師提醒兩件使用彈力帶應注意事項[align=center]20180912112705.wmv[/align][align=center]20180912113129.wmv[/align][align=center]20180912113433.wmv[/align][align=center]20180912113629.wmv[/align][align=center]20180912113655.wmv[/align][align=center]20180912113845.wmv[/align]
[align=center]20180912114037.wmv[/align][align=center]20180912114401.wmv[/align][align=center]20180912114933.wmv[/align]收彈力帶也是一種指尖機會訓練[align=center]20180912115121.wmv[/align]
其他照片：廚房義工[align=center][img width=400,height=300]attachments/201809/5496221237.jpg[/img][/align]
量血壓義工：[align=center][img width=400,height=300]attachments/201809/3916825142.jpg[/img][/align]

1070829(星期三)關懷據點活動第一節健身操：由義工吳叔貞理事長及朱家萱老師帶動做操。
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影音檔：[align=center]20180829094540.wmv[/align][align=center]20180829094633.wmv[/align]
據點活動第二節：由嘉義基督教醫院長照工作人員(蔡俊宏指導員及許春滿小姐)到社區帶動社區銀髮族進行健身活動。蔡俊宏老師主要訓練關節運動，過程則由暖身運動開始、然後進行基本訓練、再增加一點延伸訓練，每個訓練項目進行時，他會一再提醒注意事項。
影音檔：[align=center]20180829101114.wmv[/align][align=center]20180829101229.wmv[/align]
[align=center]20180829101251.wmv[/align][align=center]20180829101936.wmv[/align]
[align=center]20180829102101.wmv[/align][align=center]20180829102145.wmv[/align]
[align=center]20180829102321.wmv[/align][align=center]20180829102518.wmv[/align]
[align=center]20180829102931.wmv[/align][align=center]20180829103057.wmv[/align]
[align=center]20180829103417.wmv[/align][align=center]20180829103641.wmv[/align]
[align=center]20180829104200.wmv[/align][align=center]20180829104433.wmv[/align]
[align=center]20180829104507.wmv[/align][align=center]20180829104551.wmv[/align]
[align=center]20180829104823.wmv[/align][align=center]20180829104833.wmv[/align]
[align=center]20180829105028.wmv[/align][align=center]20180829105249.wmv[/align]
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[align=center]20180829110423.wmv[/align][align=center]20180829110634.wmv[/align]
[align=center]20180829110818.wmv[/align][align=center]20180829111122.wmv[/align]
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[align=center]20180829113551.wmv[/align][align=center]20180829113735.wmv[/align]
以下為增進協調能力的練習：[align=center]20180829113806.wmv[/align][align=center]20180829113857.wmv[/align][align=center]20180829113956.wmv[/align][align=center]20180829114202.wmv[/align][align=center]20180829114337.wmv[/align]
總結：[align=center]20180829115147.wmv[/align]

1070822(星期三)關懷據點活動第一節健身操：由義工吳叔貞理事長帶動做操。
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影音檔：[align=center]20180822093913.wmv[/align][align=center]20180822094010.wmv[/align]
據點活動第二節：由嘉義基督教醫院長照工作人員(蔡俊宏指導員及許春滿小姐)到社區帶動社區銀髮族進行健身活動。活動負責人介紹蔡俊宏參加相關比賽得過金牌，算是金牌教練。看過他帶活動後，覺得此言不虛，整個過程他都面帶笑容，詳細教導每個動作，並一再交代正確動作及應注意事項。活動負責人介紹蔡俊宏先生：
[align=center][img width=400,height=225]attachments/201808/9031353659.jpg[/img][/align]
村長張秀安致詞：
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影音檔：蔡老師的開場白[align=center]20180822101338.wmv[/align]
[align=center]20180822101414.wmv[/align]
未訓練前的穩定度：[align=center]20180822101602.wmv[/align]
訓練後的穩定度：[align=center]20180822101716.wmv[/align]
因此蔡老師提醒老人家說：起床後不要急著去浴室刷牙洗臉，先訓練一下穩定度；做穩定訓練時不能出現同手同腳的現象，
有此現象時，動作慢一些，調整好再繼續。
[align=center]20180822102006.wmv[/align]
關節運動：手部：[align=center]20180822102207.wmv[/align][align=center]20180822102327.wmv[/align][align=center]20180822102447.wmv[/align][align=center]20180822102625.wmv[/align][align=center]20180822103146.wmv[/align][align=center]20180822103508(1).wmv[/align][align=center]20180822103652.wmv[/align][align=center]20180822103713.wmv[/align][align=center]20180822104023.wmv[/align]
頸部：[align=center]20180822104118.wmv[/align][align=center]20180822104355.wmv[/align]
腰椎：蔡老師提醒，動作進行時，呼吸自然，不可閉氣，但可呼氣以達筋的伸展功效
[align=center]20180822104617.wmv[/align]
緩和運動：[align=center]20180822104936.wmv[/align]
腳部：[align=center]20180822105030.wmv[/align][align=center]20180822105251.wmv[/align][align=center]20180822105550.wmv[/align][align=center]20180822105708.wmv[/align][align=center]20180822105821.wmv[/align]
手部手指拉筋：
[align=center]20180822110001.wmv[/align]
因錄影機沒電，以下活動略。
其他照片：[align=center][img width=400,height=300]attachments/201808/7489103622.jpg[/img][/align]

1070815關懷據點進行社區發展協會第六屆第一次會員大會，主要是進行(一)理事、監事改選，並於選出理事、監事後，接著(二)開理監事會，選出新的理事長。[align=center][img width=400,height=300]attachments/201808/6471684271.jpg[/img][/align][align=center][img width=400,height=300]attachments/201808/1749180481.jpg[/img][/align][align=center][img width=400,height=300]attachments/201808/2270491169.jpg[/img][/align]常務監事曾建豪報告：[align=center][img width=400,height=300]attachments/201808/2195595741.jpg[/img][/align]進行選舉：[align=center][img width=400,height=300]attachments/201808/8098841477.jpg[/img][/align][align=center][img width=400,height=300]attachments/201808/2235470011.jpg[/img][/align]影音檔：宣佈開會：[align=center]20180815094929.wmv[/align]村長張秀安致詞：[align=center]20180815095011.wmv[/align]介紹來賓：[align=center]20180815095312.wmv[/align]來賓致詞：[align=center]20180815095334.wmv[/align]工作報告：[align=center]20180815095437.wmv[/align]提案討論：[align=center]20180815095822.wmv[/align]理監事選舉：[align=center]20180815101829.wmv[/align](二)開理監事會議：[align=center][img width=400,height=300]attachments/201808/8902419806.jpg[/img][/align][align=center][img width=400,height=300]attachments/201808/8763467517.jpg[/img][/align][align=center][img width=400,height=300]attachments/201808/2787384624.jpg[/img][/align]影音檔：[align=center]20180815111056.wmv[/align]其他照片：[align=center][img width=400,height=300]attachments/201808/6680737477.jpg[/img][/align][align=center][img width=400,height=300]attachments/201808/5455131557.jpg[/img][/align]

中庄永祿宮主祀三山國王，為迎接今年農曆九月二十六日主辦全省三山國王聯誼會活動，主委林烈義號召委員們在8月10日晚上7:30於社區活動中心召開難得一見的信徒大會。[align=center][img width=400,height=300]attachments/201808/9725469026.jpg[/img][/align][align=center][img width=400,height=300]attachments/201808/3007463513.jpg[/img][/align][align=center][img width=400,height=300]attachments/201808/7126671239.jpg[/img][/align][align=center][img width=400,height=300]attachments/201808/9288260843.jpg[/img][/align][align=center][img width=400,height=300]attachments/201808/0824837858.jpg[/img][/align]影音檔：兼司儀李太堅宣佈會議開始[align=center]20180810200319.wmv[/align]主委報告今晚召開原因：[align=center]20180810200420.wmv[/align]村長致詞：[align=center]20180810200701(1).wmv[/align]鄉公所主管廟宇長官致詞：[align=center]20180810200902.wmv[/align]永祿宮總幹事李太堅報告宮務：[align=center]20180810201017.wmv[/align]監事余先生代理常務監事報告：[align=center]20180810201334.wmv[/align]主委報告承辦此次活動緣由及行程：[align=center]20180810202748.wmv[/align][align=center]20180810202913.wmv[/align][align=center]20180810203458.wmv[/align][align=center]20180810204014.wmv[/align]